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Attain ultimate health by being informed of your decisions...

12/28/2011

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What's  More Important Than Your Health?

There are no less than 5 absolutes
  necessary to delay and reverse premature aging:    
*Pure Water  for proper hydration         
*Organic  Nutrition for healthy cells 
*Pure air to avoid pollution         
*Clean  Homes to  avoid contaminants      
*Proper  Exercise  to maximize wellness.

Neglect one and you invite illness and disease from oxidative stress.
One of the big fears about getting older is wondering what life-threatening disease is going to make you an invalid and cut your life  short. 
If you’re not taking care of yourself, you should be afraid.

The advice and tools you need to start your path to better health and longevity are right here. Most folks know what they're doing wrong.
It's a matter of having the will to change life-long patterns and habits.
For others, they lack the knowledge that can make all the difference in their
lives. 

With the uncertainties of our health care system, don't you owe  it to yourself and your family to stay  informed?


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    Welcome!

    about the Author

    Sonia is an advocate for 'Natural Alternatives' while sharing easy everyday solutions.
    Her goal is to introduce  practical and natural strategies in our lives as opposed to the accessible conventional ways that our society has so adapted to. She is determined and continuously researching alternatives to cultivate healthier wellness methods. Her life has not been an easy one but she persevered and is truly empathetic in nature and completely interrelates with others. Due to her experiences Sonia has a real understanding of the difficulties that our busy lifestyles and culture bring and wants to help.
    Sonia maintains years of business knowledge, holistic passion and enthusiasm for change. Here on her blog you will meet some of her discoveries and revelations.

    Sonia's Blog is produced to offer information for natural wellness solutions with an easy to follow blueprint for living well and enjoying life!

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