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What are the benefits of aloe vera?

6/29/2022

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Aloe vera is a popular medicinal plant that people have used for thousands of years.
Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves. It is best known for treating skin injuries, but it also has several other uses that could potentially benefit health. The cosmetic, pharmaceutical, and food industries use aloe vera extensively, and the plant has an estimated annual market value of $13 billion! ​
Studying the unique benefits of aloe vera can help us gain insight as to why this humble plant is beneficial not just for our nutrition, but also in the treatment of skin issues and stomach problems. Since Aloe vera contains vitamins and minerals, as well as potent hormones, enzymes, and chemical compounds, it may be used effectively to help support our health and promote wellness in a multitude of ways. 

Aloe vera can be consumed orally. However, because it may cause unwanted side effects when misused, most experts recommend that people avoid using the whole fresh plant without proper guidance. Those who want to enjoy its benefits should ideally use Forever Living products that have been appropriately processed.

The following lists 11 health benefits of Aloe Vera

1. Aloe vera helps support the immune system
Scientific studies have shown that some of the chemical compounds found in Aloe vera gel may help to improve our white blood cells’ ability to fight against microorganisms. These compounds are known to make our white blood cells more capable of killing bacteria. Aloe vera gel may also help make our white blood cells more capable of damaging harmful microorganisms in the body, and making them more capable of dealing with free radicals.

2. Aloe vera helps reduce inflammation
Studies have shown that the chemical compound C-glucosyl chromone, typically found in aloe vera gel, may provide a potent activity against inflammation. This compound directly slows down the body's ability to produce hormones that cause pain and trigger inflammation.

3. Aloe Vera helps lowers blood sugar levels
People sometimes use aloe vera as a remedy for diabetes. This is because it may enhance insulin sensitivity and help improve blood sugar management. For example, a review of eight studies found that aloe vera could have benefits for people with prediabetes or type 2 diabetes due to its effects on glycemic control. 

4. Aloe vera contains antioxidants and antibacterial properties
Antioxidants are important for health. Aloe vera gel contains powerful antioxidants belonging to a large family of substances known as polyphenols. These polyphenols, along with several other compounds in aloe vera, help inhibit the growth of certain bacteria that can cause infections in humans. Aloe vera is known for its antibacterial, antiviral, and antiseptic properties. This is part of why it may help heal wounds and treat skin problems.

5. Aloe vera helps reduce constipation 
Aloe vera may also help treat constipation as it contains Anthraquinones which are chemical compounds that typically act as laxatives when consumed. The most widely known anthraquinone that can be found in aloe vera is Aloin. Aloin contains analgesic, antibacterial, and antiviral properties. . This time it is the latex, not the gel, that provides the benefits. The latex is a sticky yellow residue present just under the skin of the leaf. The key compound responsible for this effect is called aloin, or barbaloin, which has well-established laxative effects.
 
6. Aloe vera contains wholesome plant compounds
Aloe vera is known for its thick, pointed, and fleshy green leaves, which may grow to about 12–19 inches (30–50 centimeters) in length. Each leaf contains a slimy tissue that stores water, and this makes the leaves thick. This water filled tissue is the “gel” that people associate with aloe vera products.
The gel contains most of the beneficial bioactive compounds in the plant, including vitamins, minerals, amino acids, and antioxidants.

7. Aloe vera helps reduce dental plaque
Tooth decay and diseases of the gum are very common health problems. One of the best ways to prevent these conditions is to reduce the buildup of plaque, or bacterial biofilms, on the teeth.
In a mouth rinse 300 healthy people, researchers compared 100% pure aloe vera juice with the standard mouthwash ingredient chlorhexidine.
After 4 days of use, the aloe vera mouth rinse appeared to be just as effective as chlorhexidine in reducing dental plaque.
Another study found similar benefits of aloe vera mouth rinse over a 15- to 30-day period.
Aloe vera is effective in killing the plaque-producing bacterium Streptococcus mutans in the mouth, as well as the yeast Candida albicans.

8. Aloe vera helps treat canker sores
Many people experience mouth ulcers, or canker sores, at some point in their lives. These usually form underneath the lip, inside the mouth, and last for about a week.
Studies have shown that aloe vera treatment can accelerate the healing of mouth ulcers.
For example, in a 7-day study of 180 people with recurrent mouth ulcers, applying an aloe vera patch to the area was effective in reducing the size of the ulcers. In another study, aloe vera gel not only accelerated the healing of mouth ulcers, it also reduced the pain associated with them.

9. Aloe Vera accelerates wound healing
People most often use aloe vera as a topical medication, rubbing it onto the skin rather than consuming it. In fact, it has a long history of use in treating sores, and particularly burns, including sunburn.
Studies suggest that it is an effective topical treatment for first and second degree burns.
For example, experimental studies found that aloe vera could reduce the healing time of burns by around 9 days compared with conventional medication. It also helped prevent redness, itching, and infections.

10. Aloe Vera may improve skin and prevent wrinkles
There is some preliminary evidence to suggest that topical aloe vera gel can slow aging of the skin. In a 2009 study of 30 females over the age of 45, taking oral aloe vera gel increased collagen production and improved skin elasticity over a 90-day period. Reviews also suggest that aloe vera could help the skin retain moisture and improve skin integrity, which could benefit dry skin conditions.

11.  Aloe vera may help kill microorganisms
Research has shown that aloe vera contains six chemical compounds that all have potent antiseptic properties. These chemical compounds include salicylic acid, urea nitrogen, phenols, cinnamic acid, lupeol, and sulfur. These compounds found in aloe vera may have the potential to limit infection when used correctly.
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Forever Aloe Vera Gel -  Full of Natural Goodness! 

11/13/2014

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This is the #1 product of all aloe vera products. It is like a holy drink!   
With over 200 trace minerals and vitamins including calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, zinc, vitamins A, B1, B2, B6, B12, C, E, Folic Acid, and Niacin, it’s packed with a punch to help naturally build the body’s defense system against oxidative stress.
This aloe vera gel package contains one liter of liquid and it is valid for four (4) years.  
Suggested intake - as needed.
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Health Benefits and Prevent Disease with Aloe Vera Gel

1/8/2014

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PictureForever's Aloe Vera Gel ~ Exclusive Natural Goodness!
Why the Aloe Vera Plant and More Health Benefits
The aloe plant is one of the most studied herbs in the natural products category.  This plant it is often called "the miracle plant"  and is the oldest known and the most used medicinal plant. It has about 200 active ingredients which have been proved scientifically and numerous combinations of these ingredients ensure a broad spectrum of activity against disorders in human health. Aloe helps maintain a healthy intestinal pH while promoting a friendly environment for probiotics in the digestive tract. Aloe also assists in controlling harmful bacteria growth which can cause further damage to the digestive system. This fascinating plant has been known to help reduce the toxins in the body and assist in the elimination of waste that can slow down cellular process and inhibit nutrient absorption. Again, Aloe is a natural detoxification as  it boosts the immune system, partly by increasing beneficial intestinal flora.  It soothes and repairs damaged and inflamed tissue internally and externally and is therefore often seen as a "cure-all" because its uses are so wide-ranging. Regular consumption of Aloe vera gel relieves digestive disorders like ulcers, Infectious bowel syndrome, Celiac disease and Crohn's disease- an inflammatory bowel disease. Nutrients in Aloe Vera include minerals, vitamins, essential amino acids and plant compounds like triterpenes and polysaccharides. Triterpenes are known to exhibit antioxidant activity and reduce blood sugar. Polysaccharides boost immune function and digestive function. It is this breakdown that makes Aloe one of the most useful herbal products on the market today. 

For more information on the Health Benefits with Forever's Aloe Vera Gel, read recent published article in 
Prevent Disease.com on "Colon Cleansing" and or see this quick video...

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Ultimate Moisturising, especially for those dry Winter months!

12/19/2013

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Moisturize from head to toe, our products have you all covered with pure, stabilized aloe vera. From lotions and gels to shampoos and cleansers, look and feel your best with our complete Beauty line! 
Forever Living Products has combined all the benefits of aloe vera gel with the finest quality ingredients, to offer you a range of natural personal care products that are second to none!
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Aloe Vera, taste bitter?  Rest assured there's a solution...

11/11/2013

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Addressing the issue of the bitter aloe-gel taste, as it's problem for some. Missing out on the most medicinal and fabulous Forever Aloegel, full of Natural Goodness would be a real shame! If your anything like me and have a sensitive palette, whatever you may taste that wouldn't agree with your taste buds, you gag or regurgitate!  Then what, would you or do you go back for more?  Most wouldn't and unfortunately they would lose out on all the Health Benefits that this healing gel provides.  Personally, I've experienced the issue of taste and have met resistance from others due to the bitterness of the aloegel. Regardless of the bitter taste, there is a solution! It is well worth finding a way to overcome this problem of taste with disguising it, so to ensure the benefits of this miraculous gel! When you know it's well worth it, literally you can suck it all up and you do it!  Very well knowing the value of consuming Forever's aloe and having a sensitive palette myself, I advise others to do what I do with aloegel which is just to simply adjust the taste!  
And here's a little attention getter, many aloe enthusiast have discovered  that when the aloe gel tastes particularly bitter, it's the result of a build-up of toxins in the body which needs to be relieved and cleansed out!  The more bitter the taste the more that your body needs it and ultimately is craving it!  
So how do you make this beautiful drink, this "white gold"  taste as wonderful as it really is?  Adjust the taste! 

How you make it taste is really all up to you. This can be an enjoyable experience by simply adding this miraculous gel into your everyday beverages or by making your own recipes.  
Click here for some recipe suggestions http://www.forevernutrilean.com/ForeverLeanEnglish/recipes.html and see below for more information on our very best Health and Weight-Management Program's ever discovered!

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FOREVER Weight-Management Programs

Do you want to lose those few extra pounds?
Would you like your pants to fit a little bit better?
Are you ready to take charge of your health and feel better?


If the answer is "YES" to any of these questions, then Forever Living Products has created a weight loss program that could work for you.

Clean 9 is a nine-day program that is designed to cleanse your body of harmful preservatives and other chemicals, as well as start to burn your excess fat.
FOREVER Nutri-Lean™ is the second step in the program.
It is a 30-day program that teaches how to eat properly, exercise, increase your metabolism and live a healthier lifestyle.


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Rid your body of Toxins by Cleansing with Aloe

10/16/2013

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Benefits of Colon Cleansing with Aloe

Aloe vera and its cleansing functions are much touted all over the world. People with digestive complications have experienced great benefits from this plant. 
Cleanses are used to break down and clean out waste from the colon and detoxify the blood stream. Toxins in the colon, if reabsorbed into the blood stream, may cause fatigue, low energy and headaches. Cleansing the colon flushes the toxins from the colon and the blood stream, and rejuvenates the body. This can help with weight loss, boost the immune system and reduce the risk of colon cancer. 

Aloe vera juice is thicker in texture; it helps in easing bowel functions by counterbalancing the effects of toxins and wastes in the body, thus ridding the body of waste materials. It is very important to cleanse the colon regularly to improve bowel functions and enhance general health. Furthermore, colon cleansing can help in strengthening immunity and boosting metabolism too.  Aloe Vera does not require a procedure or a major lifestyle change and is easy to incorporate into other types of cleanses. Unlike other methods of cleansing, aloe vera colon cleanse is very effective as well as efficient. It is one the easiest ways to improve your colon health and ensure that your immunity is at its best. 

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Dietary Benefits of Aloe Vera

The benefits of a diet that is supplemented by Aloe Vera can be varied and profound. To name a few, research suggests that Aloe may lower cholesterol, slow tumor growth, prevent kidney stones and ease inflammation. It is widely known that topical use of this plant will increase recovery time for scratches and burns, however, it is less well known that ingestion of the gel, or derivatives thereof, may also increase healing time of internal afflictions like ulcers. Nutrients from these plants have also been used as a natural treatment for colon polyps and pre-cancerous lesions in the colon. Moreover, when ingested, the gel is a gentle natural laxative that cleanses the colon and detoxifies the blood.Nutrients in Aloe Vera include minerals, vitamins, essential amino acids and plant compounds like triterpenes and polysaccharides. Triterpenes are known to exhibit antioxidant activity and reduce blood sugar. Polysaccharides boost immune function and digestive function. It is this breakdown that makes Aloe one of the most useful herbal products on the market today. The unique blend of these vital ingredients allows aloe to cleanse the body in a way that is safe and powerful. Because of the colon cleansing attributes of this plant, it helps in addressing all colon ailments and improving the colon health by eliminating and ejecting wastes from the human body. The juice of aloe vera, as well as aloe vera extracts can be extremely beneficial for overall health.

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Aloe Vera Basics 101 - The "Super Juice"

10/7/2013

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Aloe Barbadensis Miller Plant. It’s a mouthful, but it’s a name worth knowing.  There are around 400 species of Aloe plants found in arid regions throughout the world. They’re each beneficial in their own way, but there is only one species that has been recognized for millennia for its magically soothing abilities… Aloe Barbadensis Miller. As one of the oldest recognized botanicals, records of this plant exist on Sumerian clay tablets from as early as 2200 BC; Aloe Vera has long been lauded throughout history for its natural soothing, cooling, and moisturizing abilities. It is known for soothing minor burns, comforting and moisturizing stressed skin, and even helping to aid in your skin’s natural ability to regenerate itself.  But the real magic to Aloe Vera is when you consume it. With science, innovation and our devoted research and development team, Aloe Vera of America is dedicated to bringing the best Aloe Vera directly to you.

Aloe Vera is improving overall health! Aloe is an excellent addition to a healthy maintenance regimen, and some of its most well-known benefits include:
  • helps support a healthy digestive system
  • helps sustain and promote healthy regularity
  • supports a healthy immune system
  • assists antioxidant support
  • reduces toxins in the body
  • supports normal muscle and joint functions
  • moisturizes and hydrates the skin.

Learn more from FLP's very own Mr. Julio Dajer, PhD. Director of Operations Dominican Republic: http://www.discoverforever.com/journey/our-aloe/


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10 Best & Worst Foods for Your Tummy

5/13/2013

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A healthy digestive system begins with a good diet. Eat the right stuff and improve digestion. Eat badly and you feel like a human garbage can. How you eat can affect the way you feel too. The gastrointestinal (GI) tract is also home to our most precious disease-fighting resource: the immune system. Your digestive system is vital to your health and happiness. So how do you keep it working well? For starters, avoid these 5 gut enemies.

5 Best Foods for Your Gut

1. Dietary fiber
Fiber keeps things moving through your digestive system and out. Otherwise, your colon is stuck with toxins that can build up and cause major health problems. Your body then begins reabsorbing toxins, hormones and other substances. “If you don’t have regular bowel movements, you’re retaining wastes that your body has finished with,” Lipski says. “It’s like not moving a stinky garbage bag out of your kitchen.” A diet rich in fiber protects against colon cancer and cancers of the small intestine, according to a 2008 study in the journal Gastroenterology.

Fruits, vegetables, whole grains and legumes are all packed with healthy fiber. But when it comes to staying regular, prunes, because of their mild laxative effect, is the go-to fruit. They’re also a great source of energy, nutrition and disease-fighting phenolic compounds.

2. Probiotics
Probiotics are those “good bugs” you hear health nuts raving about. Why would anyone willingly eat bacteria? Because our intestinal flora is made up of trillions of good bacteria that aid in digestion and promote immunity and health. In fact, four pounds of our body weight comes from the bacteria that live in the digestive tract. The No. 1 probiotic food is yogurt. Yes, it’s a dairy product – the bane of millions of lactose intolerant people – but eating yogurt or kefir calms digestive complaints. That’s because it contains live cultures, typically Lactobacillus and Bifidobacterium, which help lactose digestion. When choosing a yogurt, make sure the cultures are listed as “live” or “active.” Yogurts with added fiber are even better.

But steer clear of yogurts with a lot of sugar, which hurts digestive health because it feeds the bad bacteria in your GI tract. Plain, unsweetened yogurt is best. Add some fiber-rich berries or honey, which has prebiotic properties, if you need to sweeten it up.

3. Prebiotics
Prebiotics are food for probiotics. Prebiotics help good bacteria thrive while driving down the number of disease-producing bacteria trying to invade the digestive tract. They also promote a more acidic intestinal environment, which helps the body absorb nutrients in food such as the minerals calcium, iron, zinc and magnesium. Fortunately, prebiotics are found in many of the foods we already eat.

Fructooligosaccharides (FOS) and inulin are two naturally occurring prebiotics in onions, garlic, leeks, legumes, bananas, asparagus, sunchokes (Jerusalem artichokes) and more.

4. Gluten-free grains
Gluten – a protein found in grains such as wheat, barley and rye – isn’t necessarily bad for you. But it does cause stomach aches for many people. About 30% of people poorly digest gluten-containing grains. Expanding your grain repertoire is a good idea whether or not you’re gluten intolerant. Quinoa (pronounced “keen-wah”) is an excellent option. This gluten-free grain is a complete protein, meaning it provides all eight essential amino acids. It’s also fiber-rich and bursting with minerals.

It cooks up like rice (two parts water to one part grain) and adds a unique texture (chewy yet crispy) to side salads, casseroles, soups and more.

5. Fermented foods
Sometimes your GI tract just needs a break. Fermented foods are the solution. Fermenting or culturing makes food more digestible and increases our absorption of the other nutrients in the food. Pickles, sauerkraut, kefir, miso, tempeh and Japanese tamari or soy sauce are all easy-to-digest fermented foods. Sourdough is also a good option as it’s a sub for wheat bread if you’re sensitive to gluten. It is made with wheat flour but the fermentation weakens the gluten.

Something to wash it all down...
Don’t forget the most essential “food” of all – water. Digestion can’t occur without water, so be sure to drink eight 8-ounce glasses throughout the day.


And last but certainly not least, add Forever Aloe gel to you daily nutrition for ultimate results!

5 Worst Foods for Your Gut

1. Red meat
The more red meat you eat, the higher your risk of colorectal cancer risk. That’s because it’s typically high in saturated fat, which is tied to cancer of the small intestine, according to a 2008 Cancer Research study.

How to avoid it: Choose lean cuts of beef, lamb and pork. Eat more protein- and iron-rich legumes in place of red meat. Grill a portobello mushroom instead of a burger; it’s meaty flavor will fill you.

2. Processed meat
Lunch meats, hot dogs, sausages and other processed meats are packed with saturated fat, sodium and nitrates. Processed meats have been linked to colon cancer, possibly because they are cooked at high temperatures, which can increase carcinogens.

How to avoid it: Stick to fresh, lean cuts and eat other forms of protein (legumes and grains) as much as possible.

3. Hydrogenated oils
Trans fats, created when liquid oils are hydrogenated (so they become solid at room temperature), aren’t found in nature. They’re an inexpensive way to make fats last longer on supermarket shelves, but your body pays a high price: they’re tough to digest and have been linked to many health problems, including increased bad (LDL) cholesterol, decreased good (HDL) cholesterol and colon cancer. The Food and Drug Administration (FDA) requires trans fats to be labeled on food products. But the federal agency also allows manufacturers to claim zero trans fats if there are fewer than 0.5 grams per serving. 
Don’t be fooled: If a food lists hydrogenated oils as an ingredient, it contains trans fats.

How to avoid it: Get nutrients in foods that are fresh, whole and natural, and ditch the packaged, processed stuff.

4. Gluten
About 2 million Americans suffer from gluten intolerance, says the National Institutes of Health (NIH).Gluten is a protein found in barley, rye, spelt, wheat and countless other foods such as processed meats, soy sauce, ice cream, cheese, cookies, pasta, ketchup, salad dressings and more. Food sensitivities affect 10%-20% of us, and can cause lots of digestive complaints and stomach aches (gas, cramping, bloating, heartburn, indigestion) and other symptoms, including chronic headaches, aching joints and muscles, depression, concentration, memory problems and poor energy levels, Lipski says.

How to avoid it: A gluten-free diet is the only solution to this food sensitivity; it’s a challenge but possible.

5. Lactose
Another cause of stomach aches is lactose, the principal sugar found in milk. Lactose intolerance affects 30-50 million Americans, according to the NIH. 
Avoiding milk will help, but you don’t have to give up all dairy. Some lactose-intolerant people do fine with small amounts of milk.

How to avoid it: Drink lactose-free milk and eat cultured dairy products, like yogurt, which break down lactose. Aged cheeses (like Cheddar and Swiss) have less lactose and may be easier to digest.

Source http://www.lifescript.com/
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Digestive Health Revolution - Aloe Vera Gel Challenge!

3/5/2013

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YES, a challenge that really works and truly guarenteed to better your health and well-being!
Take our Nutri-Lean program and if you do not feel a difference within 30 days of following this system, money back guarenteed!
That is how confident we are that you will lose weight, receive internal health benefits and attain external vitality. Win/Win! You will see the results soon after starting and give praise for such a wonderful and effective program.

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Nutri-Lean program includes:

3 -1 litre Aloe Vera Gel,
2 -840g Forever Lite Vanilla Meal Replacement (Protein...shakes),
1 -70 capsules Forever Garcinia,
1 -120 capsules Forever Lean,
1 -30 beadlets Forever Probiotic

Sonia's recommendation & suggested use for 30 days:
1 beadlet of Probiotic daily (empty stomach)
2 ounces of Aloe gel in morning (may mix) and
2 ounces Aloe gel before bed
1 capsule Garcinia (twice daily) one hour to 30 minutes before meals
1 capsule Forever Lean (3 times daily) take right before eating
2-4 cups Forever Lite - Meal Replacement or Snack Shake (mix 1 full scoop with 1 cup of skim milk or juice and shake well).
Purchase Retail or Wholesale?
    • A) Purchase as a retail customer - Simply follow this link (FLP Weight-Management), follow the instructions and make a purchase online. Purchase is safe and secure using your credit card.
    • B) Purchase wholesale- To be a smart consumer you may want to register as a FLP distributor and purchase at Wholesale Price's saving anywhere from 15% to 50% OFF this time and every time you buy these or any other FLP products.
      No, you don't need to sell! No,there is no membership fee!
      No, there is no registration fee! No, there is no catch!!! Asking why? No risk to sign up to find out more on benefiting from this opportunity, and you won't regret it!
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Top 10 Reasons to Drink Aloe Vera Gel

1/10/2013

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1. Body-Building Blocks - Amino acids are our body’s building blocks. Eight which are essential and cannot be made by the body are found within the aloe plant! Drinking Aloe Vera on a regular basis allows you to help maintain your health by replenishing your body naturally with these essential amino acids. An analysis of the aloe vera plant shows that it comes closer than any other known plant to the duplication of essential amino acids. Just think – all this, and in just 2 to 4 ounces a day.

2. Anti-inflammatory Properties - Aloe Vera Gel has 12 natural substances that have been shown to inhibit inflammation without side effects. Aloe may also support proper joint and muscle mobility.

3. Daily Dose of Vitamins - Aloe Vera Gel includes Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. The human body simply cannot store some of these vitamins; therefore we need to supplement them regularly through our diets. What better way than by drinking a daily dose of Aloe Vera Gel, while at the same time building the body’s defense system naturally against oxidative stress!

4. Daily Dose of Minerals - Some of the minerals found in aloe vera include calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. What a powerful storehouse! We all know that adding foods to our diets with naturally occurring vitamins and minerals is recommended for overall health. Drinking Aloe Vera Gel is a natural and healthful way to replenish the body’s supply.

5. Collagen and Elastin Repair - Aloe Vera can add a rich supply of building materials to produce and maintain healthy skin. The skin replenishes itself every 21 to 28 days. Using the nutritional building blocks of aloe vera, the skin can utilize these nutrients daily to help combat the effects of aging! A daily dose of Aloe Vera Gel can be just what your skin is thirsting for.

6. Regulates Weight and Energy Levels - Aloe Vera Gel naturally, and with regular use, allows the body to cleanse the digestive system. Our diets include many unwanted substances which can cause lethargy and exhaustion. Taken regularly, Aloe Vera Gel ensures a greater feeling of well-being, allowing energy levels to increase and helping to maintain a healthy body weight.

7. Immune Support and Function -
Aloe Vera provides natural support for the immune system. Since the immune system works around the clock protecting the body, aloe vera, with its natural immune enhancers, gives the body a continual arsenal from which to draw. Drinking 2 to 4 ounces of Aloe Vera Gel regularly may give your immune system the helping hand it needs.

8. Aids in Healthy Digestion - A healthy digestive tract ensures that nutrients from the foods we eat are absorbed into the blood stream. Aloe Vera has natural, detoxifying abilities. Drinking Aloe Vera Gel regularly may improve bowel regularity and increase protein absorption, while at the same time decrease unfriendly bacteria and yeast – all done naturally! Aloe Vera has also demonstrated its ability to assist in soothing heartburn and other types of digestive upset.

9. Provides Rapid Soothing - Aloe Vera enhances fibroblast function. Fibroblast are those remarkable little cells responsible for collagen formation. They also assist in the soothing of minor burns, cuts, scrapes and skin irritations.

10. Dental Health and Hygiene - Aloe Vera is extremely healthful for your mouth and gums. Take that to your next dentist appointment!
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    Welcome!

    about the Author

    Sonia is an advocate for 'Natural Alternatives' while sharing easy everyday solutions.
    Her goal is to introduce  practical and natural strategies in our lives as opposed to the accessible conventional ways that our society has so adapted to. She is determined and continuously researching alternatives to cultivate healthier wellness methods. Her life has not been an easy one but she persevered and is truly empathetic in nature and completely interrelates with others. Due to her experiences Sonia has a real understanding of the difficulties that our busy lifestyles and culture bring and wants to help.
    Sonia maintains years of business knowledge, holistic passion and enthusiasm for change. Here on her blog you will meet some of her discoveries and revelations.

    Sonia's Blog is produced to offer information for natural wellness solutions with an easy to follow blueprint for living well and enjoying life!

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