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Adversities - Rising Above!

8/7/2012

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Life is full of them and to the people that have a sensitive nature and or are in touch with themselves, adversity is a real drain of energy! How to rise above and stay focused, or at least how I rise above, is to keep the big picture in view and to remind myself it’s just temporary! This too shall pass! And the optimist that I try to be is to look for the good in the bad. Must not let an adversity stay a negative, I believe! Ofcourse all of that is easier said than done but the efforts and practice do come through eventually!

People become really quite remarkable when they start
thinking that they can do things. When they believe in themselves, they have the first secret of success.
Norman Vincent Peale

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MOST important of all is to not lose sight of your goals!
As you set health and wellness goals, write down specifically what you want to achieve and when you want to achieve these goals. Read your goals daily so they become part of you.

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    Welcome!

    about the Author

    Sonia is a passionate advocate for natural, holistic alternatives, dedicated to providing simple, everyday holistic solutions that truly enrich our lives. Her mission is to challenge the conventional by introducing practical, natural strategies that offer a refreshing alternative to the norm. Born from her own personal challenges and a resilient spirit, Sonia has cultivated deep empathy and a nuanced understanding of modern life’s pressures, which fuels her unwavering commitment to helping others. Drawing from years of business acumen and a genuine passion for holistic wellness, Sonia combines traditional wisdom with innovative research to develop effective, natural methods for a balanced lifestyle. Her approach demystifies complex wellness concepts, making them accessible and actionable for anyone, regardless of how hectic life may be. On her blog, you’ll find a curated collection of discoveries, insights, and practical blueprints designed to inspire healthier living. Each post is a testament to Sonia’s belief in the transformative power of nature-based solutions, offering you a clear path to living well and enjoying life to the fullest.

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