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Autumn 2010, what a wonderful season...Are you living it with Vitality? Check out the following post of nature and vitality at work!

11/7/2010

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Today, what a beautiful November Fall day!  It was a little cold (when your not used to it) but once I started with working out, forgot that it was cold and I was soon warm to pretty hot!
After hours of raking, I was invigorated and exhausted! 
But what an accomplishment and I felt completely inspired to photo the piles of leaves (counted over 16)! It's now 4:30 pm but with the new time change, it would of been 5:30 pm.  Anyhow, all to say it's getting dark outside so I had to run inside and grab my camera and to take a few pictures...
I wanted to also post them to show you one of my ideas of Nature's Vitality!
Yup, lets have fun with this...what a great physical workout and spiritually, connecting with the earth, grass, leaves, trees, geese, my dog Snoopy (he couldn't be around for a picture at this point, but you'll see him soon) and well you get the picture, it was great!  Gratitude at its finest!! 
See the photo's...and enjoy!
Here's to your Vitality!
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    Sonia is a passionate advocate for natural, holistic alternatives, dedicated to providing simple, everyday holistic solutions that truly enrich our lives. Her mission is to challenge the conventional by introducing practical, natural strategies that offer a refreshing alternative to the norm. Born from her own personal challenges and a resilient spirit, Sonia has cultivated deep empathy and a nuanced understanding of modern life’s pressures, which fuels her unwavering commitment to helping others. Drawing from years of business acumen and a genuine passion for holistic wellness, Sonia combines traditional wisdom with innovative research to develop effective, natural methods for a balanced lifestyle. Her approach demystifies complex wellness concepts, making them accessible and actionable for anyone, regardless of how hectic life may be. On her blog, you’ll find a curated collection of discoveries, insights, and practical blueprints designed to inspire healthier living. Each post is a testament to Sonia’s belief in the transformative power of nature-based solutions, offering you a clear path to living well and enjoying life to the fullest.

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