Consider having meat as your side dish and vegetables as the main course. This will help you achieve proper acid/alkaline balance and increase the nutritional content of your meal.
A study in the British Medical Journal concluded that diets high in refined sugar might increase stomach acidity above normal levels, which may lead to heartburn and ulcers.
A study in the British Medical Journal concluded that diets high in refined sugar might increase stomach acidity above normal levels, which may lead to heartburn and ulcers.
