Body Cleanse

3/10/2012

Parsley is not just for garnish. Did you know parsley is a great body cleanser? It helps in reducing gallstones, kidney stones, and maintaining healthy blood vessels.

Taboli anyone?
Should you want the recipe for Taboli, please see below comment...
Bon Appetit,
Sonia

1 Comment

Sonia

2/26/2013 02:02:33 pm

Tabouli

2 cups cracked wheat (bulghur)
2 cups very hot water
1 cucumber, chopped
2 small tomatoes, chopped
1 bunch green onions, (8) sliced
1/4 - 1/2 cup fresh chopped mint, to taste
2 cups fresh chopped parsley
1 clove garlic, minced (optional)

Dressing:
1/2 cup fresh lemon juice
3/4 cup extra virgin olive oil
1 tablespoon pepper
2 teaspoons salt, or to taste

Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes. When it's ready, drain any excess water, if necessary, and squeeze dry.

Meantime, prepare the vegetables for the salad and mix the dressing ingredients together. Set aside.

Stir the prepared bulghur, other salad ingredients, and dressing together in a medium bowl.

Serve chilled or at room temperature. Makes about 8 cups, 12 to 16 servings.

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about the Author

Sonia is an advocate for 'Natural Holistic Alternatives' while sharing easy everyday solutions.
Her goal is to introduce practical and natural strategies in our lives as opposed to the accessible conventional ways that our society has so adapted to. She is determined and continuously researching alternatives to cultivate healthier wellness methods. Her life has not been an easy one but she persevered and is truly empathetic and completely interrelates with others. Due to her experiences, Sonia has a real understanding of the difficulties that our busy lifestyles and culture bring and wants to help.
Sonia maintains years of business knowledge, holistic passion, and enthusiasm for change. Here on her blog, you will meet some of her discoveries and revelations.

Sonia's Blog is produced to offer information for natural wellness solutions with an easy-to-follow blueprint for living well and enjoying life!

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