Option: A great way to increase your water consumption without drinking more water is to eat more salads, vegetable and fruits. They all contain a high percentage of water and essential nutrients.
Chlorinated water can destroy nutrients your body needs, such as Vitamin A, B, C and E and fatty acids. Some chronic skin conditions like eczema, acne and psoriasis may clear up or improve by simply switching to unchlorinated drinking water.
Option: A great way to increase your water consumption without drinking more water is to eat more salads, vegetable and fruits. They all contain a high percentage of water and essential nutrients.
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about the AuthorSonia is an advocate for 'Natural Holistic Alternatives' while sharing easy everyday solutions. Categories
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