Health, one step at a time. Water...

2/21/2012

A simple calculation to determine the amount of water your body requires is to divide your weight in pounds by half. This is the approximate amount of water needed in ounces daily.

Cheers,
Sonia

0 Comments

Your comment will be posted after it is approved.

about the Author

Sonia is an advocate for 'Natural Holistic Alternatives' while sharing easy everyday solutions.
Her goal is to introduce practical and natural strategies in our lives as opposed to the accessible conventional ways that our society has so adapted to. She is determined and continuously researching alternatives to cultivate healthier wellness methods. Her life has not been an easy one but she persevered and is truly empathetic and completely interrelates with others. Due to her experiences, Sonia has a real understanding of the difficulties that our busy lifestyles and culture bring and wants to help.
Sonia maintains years of business knowledge, holistic passion, and enthusiasm for change. Here on her blog, you will meet some of her discoveries and revelations.

Sonia's Blog is produced to offer information for natural wellness solutions with an easy-to-follow blueprint for living well and enjoying life!

Health, one step at a time. Water...

Leave a Reply.

about the Author

Categories

Archives