Vitality Forever,
Sonia
A recent study at the University of New South Wales in Sydney found that women who spent 20 minutes mixing sprints and jogging lost three times the fat off their legs and butt in 15 weeks than those who jogged steadily for 40 minutes.
Vitality Forever, Sonia
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about the AuthorSonia is an advocate for 'Natural Holistic Alternatives' while sharing easy everyday solutions. Categories
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