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4/30/2012

Research shows that making small changes can add up to a big difference in your health over time. By doing a little every week to improve your health,
you will notice a big improvement in your overall sense of well-being.

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about the Author

Sonia is an advocate for 'Natural Holistic Alternatives' while sharing easy everyday solutions.
Her goal is to introduce practical and natural strategies in our lives as opposed to the accessible conventional ways that our society has so adapted to. She is determined and continuously researching alternatives to cultivate healthier wellness methods. Her life has not been an easy one but she persevered and is truly empathetic and completely interrelates with others. Due to her experiences, Sonia has a real understanding of the difficulties that our busy lifestyles and culture bring and wants to help.
Sonia maintains years of business knowledge, holistic passion, and enthusiasm for change. Here on her blog, you will meet some of her discoveries and revelations.

Sonia's Blog is produced to offer information for natural wellness solutions with an easy-to-follow blueprint for living well and enjoying life!

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