Mercury exposure and toxicity is more common than most people think. To avoid your risk of mercury poisoning limit eating large, predatory fish such as swordfish, tuna, shark, mahi-mahi, King mackerel and tilefish. Ask your dentist about mercury-free fillings if any dental work is needed.
To enhance your body's ability to eliminate mercury increase your intake of fiber, pure water, dark green leafy vegetables, broccoli and Vitamin C.
To enhance your body's ability to eliminate mercury increase your intake of fiber, pure water, dark green leafy vegetables, broccoli and Vitamin C.
