Heard this saying and found myself repeating it as it most definitely hit a cord and resonated with me. I have found that the more you attempt to change the more resistance you come across. We are such creatures of habit! That being said we all need to stop, recognize and accept our reality. Once we've accomplished that honest awareness only then can we find our way to change. Focus on the solution and not the problem...Change, not an easy thing to do when we've been so conditioned. However, our vibrations create the law of attraction (what you think, you attract) which brings us towards the reason of focusing on only the positive thoughts. Change is good, no its great! Without it we remain unaware of the potential and possibilities that this life has to offer. Sonia's food for thought... Awareness of Mind, Body and Spirit for ultimate well-being!
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about the AuthorSonia is a passionate advocate for natural, holistic alternatives, dedicated to providing simple, everyday holistic solutions that truly enrich our lives. Her mission is to challenge the conventional by introducing practical, natural strategies that offer a refreshing alternative to the norm. Born from her own personal challenges and a resilient spirit, Sonia has cultivated deep empathy and a nuanced understanding of modern life’s pressures, which fuels her unwavering commitment to helping others. Drawing from years of business acumen and a genuine passion for holistic wellness, Sonia combines traditional wisdom with innovative research to develop effective, natural methods for a balanced lifestyle. Her approach demystifies complex wellness concepts, making them accessible and actionable for anyone, regardless of how hectic life may be. On her blog, you’ll find a curated collection of discoveries, insights, and practical blueprints designed to inspire healthier living. Each post is a testament to Sonia’s belief in the transformative power of nature-based solutions, offering you a clear path to living well and enjoying life to the fullest. Categories
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June 2022
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